Frozen Inspired Smoothie Bowl (Dairy-Free + Dye-Free)

A thick and creamy smoothie bowl for all the Disney Frozen lovers out there!  This nutritious and veggies-filled Frozen inspired smoothie bowl is dairy-free and dye-free.   I know everyone is all Thanksgiving focused this week (including myself) but my girls are counting down the days until Frozen 2 gets released in theaters.  So in honor

Frozen Inspired Smoothie Bowl (Dairy-Free + Dye-Free)2019-11-22T22:34:29-05:00

Almond Pulp Strawberry Vanilla Smoothie

I often get asked for recipe ideas that utilize the leftover almond pulp that results from making homemade almond milk.  There are so many ways to use it so that it does not go to waste.  I love to use almond pulp in baked goods or to make almond meal or almond meal crackers.  I'm

Almond Pulp Strawberry Vanilla Smoothie2019-07-31T21:12:06-04:00

Healthy Birthday Cake Smoothie Bowl (vegan + refined sugar-free + gluten-free)

What better way to start your special day than a nutritious birthday cake smoothie bowl.  It is refreshing, thick, creamy and tastes just like vanilla cake batter.  Yum!  This is the perfect solution for all the summer birthdays out there.   You can have fun with the toppings and get creative.  Here, I used all-natural, dye-free

Healthy Birthday Cake Smoothie Bowl (vegan + refined sugar-free + gluten-free)2019-07-26T14:25:37-04:00

Creamy Pink Smoothie Bowl (vegan + paleo + refined sugar-free)

This time of year is perfect for big chilly smoothie bowls.  I love a super thick and creamy base loaded up with fun and delicious toppings.  This one is raspberry-themed and full of flavor and texture.  My girls go crazy over this one.  They think it almost too pretty to eat.  Almost.... For a base

Creamy Pink Smoothie Bowl (vegan + paleo + refined sugar-free)2019-07-24T22:16:26-04:00

Dye-Free Red, White and Blue Smoothie (vegan)

This patriotic and healthy smoothie is the perfect way to start your July 4th.  The vibrant colors are super festive and will have everyone singing "I'm Proud to Be an American!" This smoothie is made with frozen riced cauliflower which I love using as a creamy, neutral base in smoothies.  It has no flavor and

Dye-Free Red, White and Blue Smoothie (vegan)2019-07-08T15:13:51-04:00

Mint Cacao Nib Smoothie + Giveaway!

This is my healthy version of a mint chocolate chip ice cream flurry.  It has a sweet, creamy, vanilla base with a hint of rich chocolate from the cacao nibs.  The mint leaves are so refreshing especially in the morning.  Together, this is a decadent treat that is loaded with nutrients. What are cacao nibs?

Mint Cacao Nib Smoothie + Giveaway!2019-05-20T16:41:39-04:00