Latest Recipes

Riley’s Easy Tropical Sorbet (Vegan + Whole30)

Riley’s Easy Tropical Sorbet (Vegan + Whole30)

Riley's Easy Tropical Sorbet has just four ingredients, and it's naturally sweet enough that it needs no additional sweeteners! This treat is totally vegan and will make you want to dance the hula with all of its tropical flavor. I love including my kids in the...

Riley’s Easy Tropical Sorbet (Vegan + Whole30)

Riley's Easy Tropical Sorbet has just four ingredients, and it's naturally sweet enough that it needs no additional sweeteners! This treat is totally vegan and will make you want to dance the hula with all of its tropical flavor. I love including my kids in the...

Ultimate Vegan Back to School Recipe Roundup – All Gluten-Free, Soy-Free and Refined Sugar-Free

This Back to School Recipe Roundup has over 100 recipes to help you rock this season! I've got breakfasts, lunches, after-school snacks, and dinners to keep your family eating healthy and tasty food from sunrise to bedtime. It's back to school season, which means...
Gluten-Free Ice Cream Cake

The Best Vegan Ice Cream Cake (paleo + gluten-free + refined sugar-free)

Who's ready to party?! This Vegan Ice Cream Cake feels totally decadent and special! A nutty crust, a layer of vanilla ice cream, and a vegan chocolate magic shell, all topped with scoops of chocolate ice cream on top! This is a dessert-lover's heaven. It's...
Cinnamon Vanilla Protein Smoothie

Easy No-Nut Vegan Protein Smoothie (no banana and no protein powders!)

Boost your plant-based protein intake! This Vegan Protein Smoothie is made without banana or protein powder, but has over 11 grams of protein per serving. It's filled with delicious nutty flavor with hints of cinnamon and vanilla for a totally satisfying meal! This is...

My new Cookbook is out now! It’s a must-have cookbook that’s stuffed to the brim with 31 all-new plant-based smoothie recipes!

I know you already know how to make a green smoothie and a basic chocolate smoothie, so you’ll find exciting new smoothie recipes that you’ve never tried before.

Fan Favorites

Sunshine Smoothie

This Sunshine Smoothie is summer in a glass! It's bright and refreshing with only five ingredients. I love it for an afternoon snack or post-workout refuel! This smoothie is refreshing, citrusy, and hydrating. This Sunshine Smoothie is giving me brightness, life and...

Vegan Cauliflower Chickpea Shawarma Bowls

These Vegan Cauliflower Chickpea Shawarma Bowls are a plant-based spin on the classic Middle Eastern street food, chicken shawarma.  Instead of wrapping everything in a pita, here we serve it overtop nutritious, fluffy quinoa and alongside sautéed veggies and roasted...

Blender Vegan Vanilla Ice Cream

This homemade, no-churn Blender Vegan Vanilla Ice Cream is ultra-smooth and creamy and couldn't be easier to make.  It is loaded with sweet vanilla flavor in every bite.  Best of all, this quick and easy frozen dessert recipe is naturally sweetened, contains...

Vegan Dalgona Whipped Matcha Latte (paleo, refined sugar-free, nut-free option)

This Vegan Dalgona Whipped Matcha Latte is naturally sweetened and quick and easy to make.  The whipped matcha is fluffy, rich and creamy.  It has a lovely coconut-vanilla flavor and is so refreshing served over iced almond milk.  You can also make it a hot beverage. ...

Vegan Gluten-Free Lemon Bars (refined sugar-free)

These vegan and gluten-free lemon bars have a cool silky texture atop a sweet, crumbly and buttery grain-free crust.  They skip the butter, refined sugar, condensed milk, egg yolks and heavy whipping cream for healthier vegan ingredients.  This dessert...

Easy Granola Recipe (refined sugar-free + vegan)

This is the easiest granola recipe ever.  It only requires six nutritious pantry ingredients that you simply stir together before baking in the oven.  After just thirty minutes, out comes absolutely irresistibly delicious and addictive granola.  It is...

Vegan Grain-Free Chocolate Chip Cookie Cake (paleo + refined sugar-free)

This indulgent Vegan Grain-Free Chocolate Chip Cookie Cake is perfect to make for your next celebration!  It is soft and rich in the center with chewy golden brown edges.  It is naturally sweetened and uses all gluten-free and plant-based ingredients. ...

Vegan and Gluten-Free Lemon Blueberry Muffins (refined sugar-free and nut-free)

These vegan and gluten-free lemon blueberry muffins are fluffy and tender with just the right amount of sweetness to balance out the tangy lemon flavor.  The pop of fresh and juicy blueberries pairs perfectly with the lemon.  The muffins are refined sugar-free,...

Vegan Chocolate Sweet Potato Cupcakes with Chocolate Sweet Potato Frosting (gluten-free + refined sugar-free + nut-free)

These rich and decadent vegan chocolate sweet potato cupcakes with chocolate sweet potato frosting are dairy-free, egg-free, gluten-free, nut-free, refined sugar-free and loaded with nutritious sweet potato in every bite!  They only require ten ingredients and are...

Blender Hot Chocolate (vegan + paleo)

This vegan hot chocolate is the perfect healthier treat to warm you up this winter and satisfy your chocolate fix.  It is sweetened naturally and refined sugar-free/paleo-friendly.  The blender is wonderful for keeping this recipe super simple and clump free.  The...

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