Welcome to Eating by Elaine, your go-to source for plant-based, allergy-friendly recipes that prove healthy eating can be simple, vibrant and absolutely delicious.
Founded by certified health educator and recipe developer Elaine Gordon, Eating by Elaine was created to make nutritious cooking approachable for every household. Each recipe is crafted with whole, fresh plant-based and gluten-free ingredients and avoids the most common allergens, refined sugars and anything that doesn't serve your health or your taste buds. Wherever possible, you'll find simple swaps and substitutions so every dish can fit your unique needs.
What You'll Find Here
- Wholesome, family-approved meals designed for real life (yes, even busy weeknights)
- Nourishing desserts, snacks and smoothies that taste indulgent but fuel your body
- Meal prep ideas and holiday menus to keep you organized and inspired
- Practical tips and evidence-based nutrition info you can actually use
- Easy substitution guides to help you customize recipes to your lifestyle
Whether you're fully plant-based, gluten-free, managing food allergies or simply looking to add more nourishing meals to your week, Eating by Elaine is here to make it feel joyful, inclusive, and never restrictive.
Our Mission
We believe healthy eating isn't about perfection or rules. It's about creating meals that make you feel good, bring people together and taste amazing. Every recipe is designed to help you add more plants to your plate while keeping flavor at the center.
Get Started
New here? A few places to begin:
- Browse the recipe index to find meals by category, holiday or dietary need.
- See my Vegan Eating Resource Guide for meal plans, roundups and practical tips.
- Try Elaine's cookbook, Rock Your Blender, for smoothie recipes that are both nourishing and crave-worthy.
- Join the free newsletter for weekly recipes, seasonal inspiration and exclusive extras.
- Leave a comment on any recipe. Elaine reads and responds to every note.
As Seen In
Our recipes and philosophy have been featured in:
- The Washington Post
- BuzzFeed
- InStyle
- Oprah.com
- Fox 45 Baltimore
- The FeedFeed
- Thrive Magazine
...and more!
We're so grateful to be a part of your kitchen and your table.
Want to know more about the woman behind the recipes? Meet Elaine here.
Here's to healthy, happy meals everyone can enjoy.