The Best Vegan and Refined Sugar-Free Hot Chocolate (made in your blender!)

This vegan hot cocoa is the perfect healthy treat to warm you up this winter and satisfy your chocolate fix.  It is sweetened naturally and refined sugar-free plus it is ultra rich and creamy.  It is full of wholesome ingredients and made right in your blender so you can feel good about every sip! Whenever

The Best Vegan and Refined Sugar-Free Hot Chocolate (made in your blender!)2019-12-16T15:29:18-05:00

The Best Homemade Almond Milk (+ What to Do with the Leftover Pulp!)

This is my favorite recipe for easy almond milk that is flavored with vanilla and slightly sweetened with dates.  For me, this recipe is the ideal ratio of water to almonds for the perfect level of creaminess.   This homemade almond milk is incredibly creamy, naturally sweet, refreshing and has a perfectly mild flavor that works well in

The Best Homemade Almond Milk (+ What to Do with the Leftover Pulp!)2019-07-31T11:20:19-04:00

How to Make Oat Milk

2019 seems to be the year of oat milk!  I discovered it almost a year ago actually and when I did I immediately fell in love with the ultra creamy texture and slightly sweet flavor.  It just has the perfect balance of everything you could want in a dairy-free milk.  It is smooth, refreshing, delicious

How to Make Oat Milk2019-06-18T10:12:41-04:00

Vegan Gingerbread Steamer

  This vegan Gingerbread Steamer is the perfect companion for all your holiday baking.  It is festive, warming, sweet and spiced to perfection.  Everything come together in your blender in minutes.  Enjoy it with your favorite holiday cookies, serve it at a cookie exchange party or just sip on it while you bake away this

Vegan Gingerbread Steamer2019-12-12T03:11:37-05:00

Frozen Mint Lemonade (Refined Sugar-Free)

If you are looking for an end of summer refresher, this is it! Zesty, tart, fresh lemon juice combined with sweet, herby mint and lots of ice will leave you cool, refreshed and hydrated. I was inspired last summer by Cookie + Kate's Limonanas (frozen mint lemonade's are called Limonana in the Middle East).  I wanted to create

Frozen Mint Lemonade (Refined Sugar-Free)2019-05-17T06:51:59-04:00

Watermelon Mint Lime Slushies

These watermleon slushies are literally summer in a glass.  Nothing is better on a hot, humid, sweltering summer day than these frosty babies.  They have it all: sugar sweet watermelon flavor combined with zesty, tangy lime juice and fresh, sweet, herby mint.  The more ice you add the frostier they will be. This recipe is

Watermelon Mint Lime Slushies2019-05-17T06:51:54-04:00

Creamy Vegan Iced Vanilla Turmeric Latte

This iced "golden milk" latte is a fun and luxurious way to get a healthy turmeric fix when the temperature starts to rise.  I love this refreshing drink first thing in the morning, as an afternoon treat or even right before bed.  It is simple to make and absolutely delicious.  If you are nervous about turmeric

Creamy Vegan Iced Vanilla Turmeric Latte2019-05-17T06:51:41-04:00

Easy Vegan Turmeric Golden Milk Latte

Easy Vegan Turmeric Golden Milk Latte Today is a gloomy, drizzly, slightly chilly day in Baltimore.  And I'm sipping on one of my favorite warm beverages: turmeric golden milk latte.  I enjoy this drink frequently and thought I would share my go-to simple recipe with you all.  It tastes delicious and always makes my throat

Easy Vegan Turmeric Golden Milk Latte2020-01-17T16:12:26-05:00

Healthy Shamrock Shake

It is March and McDonald's is already offering their St. Patty's Day signature drink, the Shamrock Shake.  The tagline for this drink is "cool, minty and full of luck."  Sounds great until you read the fine print.  It is not only full of empty calories but it contains chemicals, additives and food dyes.  The ingredients

Healthy Shamrock Shake2019-05-17T06:51:13-04:00

Grapefruit Vodka Tonics

There is so much celebrating and home entertaining that happens this time of year.  And that usually means gathering with friends and/or family multiple times throughout the month of December and enjoying some libations.  This one you can feel good about because it uses freshly squeezed grapefruit juice which offers immune boosting vitamin C and

Grapefruit Vodka Tonics2019-11-07T14:10:03-05:00

Easy Homemade Cashew Milk (Refined Sugar-Free)

Homemade cashew milk is one of my favorite plant milks.  It is incredibly creamy, refreshing and has a mild flavor.  This version is naturally sweetened with dates (or you can use maple syrup).  The recipe could not be easier.  Simply blend together the ingredients until smooth and creamy.  No straining or fancy equipment is needed. I use cashew milk in

Easy Homemade Cashew Milk (Refined Sugar-Free)2019-05-17T06:50:43-04:00

Creamy Chocolate Shake with Hidden Veggies

I've been on a 'sneaking in veggies' kick lately.  I'm trying to increase my vegetable intake whenever and wherever possible, especially since while pregnant vegetables are not always the most appetizing of foods.  This chocolate shake is such a sneaky way to get some cauliflower into your diet.  Stay with me here.  If you steam

Creamy Chocolate Shake with Hidden Veggies2019-05-17T06:50:17-04:00

Beets & Greens Detox Smoothie

This is the sweetest and creamiest way to cleanse and hit the reset button after the holiday madness. I love a good refreshing smoothie that doesn't taste like you are downing raw vegetables.  This one contains an entire beet with the greens plus more greens and you would never know it.  This smoothie is my new favorite

Beets & Greens Detox Smoothie2019-05-17T06:49:54-04:00