Seeds

Crispy Quinoa Falafel Bowls (Gluten-Free, Nut-Free & Vegan)

Easy Sautéed Sugar Snap Peas with Garlic and Shallot

Vegan Roasted Vegetable Quinoa Bowl

Easy Sesame Garlic Sautéed Purple Cabbage

Easy No-Nut Vegan Protein Smoothie (no banana and no protein powders!)

Easy Homemade Vegan Sushi

Easy Homemade Seed Crackers (nut-free, gluten-free, vegan, paleo)

Easy Homemade Chocolate Hemp Seed Milk (vegan and paleo)

Vegan Protein Kale Salad (nut-free + gluten-free)

No-Bake Fudgy Quinoa-Chia Bites

Quick & Easy One-Pot Curried Quinoa & Chickpeas

Spiralized Radish and Arugula Salad with Quinoa, Hemp Seeds and Pepita Seeds

Mango-Avocado Quinoa Salad with Toasted Pepitas

Plant Powered Fall Quinoa and Arugula Salad with Apples and Figs

Best Vegan Kale Caesar Salad with Chickpea "Croutons" & Hemp "Parmesan"

Garlic Pumpkin Hummus

Creamy Vanilla Acai Smoothie Bowl

4-Ingredient Vegan Hemp Seed Pesto (nut-free)

How to Roast Pumpkin Seeds

How to Make Thick and Creamy Chia Seed Pudding

Chocolate Chia Seed Pudding

Super Seed No-Bake Chewy Granola Bars (vegan + gluten-free)

Strawberry Heart Vegan Yogurt Parfaits for Valentine's Day (vegan + gluten-free + refined sugar-free)

No-Bake Flourless Brownie Energy Bites

Mint Cacao Nib Smoothie + Giveaway!

One-Skillet Garlic Asparagus with Sesame Seeds

Vegan Creamy Pumpkin Oatmeal

Vegan and Gluten-Free Hamantaschen with Raspberry Chia Jam (Refined Sugar-Free + Paleo)

Hemp Seed-Crusted Whole Roasted Cauliflower with Green Tahini Sauce

Vegan Chocolate Protein Smoothie

Freezer-Friendly Pumpkin Oatmeal Breakfast Cookies (vegan + gluten-free + refined sugar-free)

Parsley-Pea Pesto Pasta (+ video)

No-Fruit Smoothie (aka Purple Sweet Potato Smoothie)

Sweet Potato Veggie Burgers

Best Vegan Pumpkin Pie Smoothie (paleo)

The Creamiest Chia Seed Pudding (vegan + paleo)

Vegan Berries and Cream Popsicles

Nut-Free Granola (Super Seed Granola)

Creamy Citrus Matcha Green Protein Smoothie

Healthy Chocolate Smoothie