Pumpkin Seeds

Crispy Quinoa Falafel Bowls (Gluten-Free, Nut-Free & Vegan)

Easy Homemade Seed Crackers (nut-free, gluten-free, vegan, paleo)

Vegan Protein Kale Salad (nut-free + gluten-free)

Quick & Easy One-Pot Curried Quinoa & Chickpeas

Spiralized Radish and Arugula Salad with Quinoa, Hemp Seeds and Pepita Seeds

Mango-Avocado Quinoa Salad with Toasted Pepitas

Plant Powered Fall Quinoa and Arugula Salad with Apples and Figs

Garlic Pumpkin Hummus

How to Roast Pumpkin Seeds

Vegan Creamy Pumpkin Oatmeal

Parsley-Pea Pesto Pasta (+ video)

Sweet Potato Veggie Burgers

Nut-Free Granola (Super Seed Granola)

Red Wine Spaghetti with Mushrooms and Parsley-Pesto (vegan + gluten-free)

Broccoli Salad with California Avocado

Sweet and Salty Roasted Pepita Seeds (oil-free)

Peaches & Cream Overnight Chia Yogurt Parfait

Grain-Free Granola (vegan, gluten free, paleo, refined sugar free)