Vegan and Gluten-Free Pumpkin Chocolate Swirl Muffins

When you can't decide between pumpkin and chocolate, go for both!  These vegan and gluten-free pumpkin chocolate swirl muffins are so festive and beyond delicious!  Not only are they dairy-free and egg-free but they are also refined sugar-free, soy-free, peanut-free and gluten-free.  I provide a nut-free option as well.     These vegan and gluten-free pumpkin chocolate

Grain-Free and Vegan Cookie Dough Energy Bites

These vegan & grain-free Cookie Dough Energy Bites are a quick, easy and delicious healthy snack that are filled with tons of drool-worthy cookie dough flavor and texture.  They are dairy-free, egg-free, soy-free, peanut-free, gluten-free, plant-based and grain-free.  Best of all, they only require one bowl and a spoon to stir everything together.  No fancy

Easy Almond Flour Crackers (vegan + grain-free + gluten-free + refined sugar-free)

I have been obsessed with Simple Mills Almond Flour Sea Salt crackers for over a year now.  I love how they taste and I love their clean ingredient list even more.  But, they are so pricey!  Right!?  I had to figure out a way to create my very own version so I could have them

No-Bake Birthday Cake Energy Bites (Grain-Free + Vegan)

When it comes to energy bites, I love to get creative and switch things up from time to time.  In honor of David's upcoming second birthday I turned his favorite snack (energy bites) into birthday cake-themed bites of pure joy.  These energy bites taste like yummy vanilla cake batter and are studded throughout with vegan,

Crispy Socca with Avocado Mash

I'm completely in love with this simple, plant-powered, grain-free recipe.  I make it as a before-dinner nosh all the time.  The super crispy thin and slightly nutty warm socca pairs perfectly with the creamy, cool avocado mash.  It is loaded with protein and fiber from the chickpea flour and then topped with healthy fat and

10 Tips for Actually Crispy Oven-Baked Sweet Potato Fries

I have been making homemade baked sweet potato fries for a long time.  I love controlling the seasonings and knowing that they are baked instead of deep fried.  But, no one wants soggy fries.  Not appealing at all.  Over the years I have discovered some tips and tricks to help achieve the crispiest oven-baked sweet

Dye-Free Green Muffins (vegan + gluten-free + nut-free + refined sugar-free)

These light and fluffy breakfast muffins are loaded with fresh baby spinach for a natural green color.  They are naturally sweetened and allergy-friendly including gluten-free, nut-free and 100% vegan (no dairy and no eggs).  My kids are super into them because they taste amazing.  They have the perfect texture and are pretty much fail-proof to

St. Patrick’s Day Snack Board

This no-fuss, super green and festive snack board is a fun way to fill up with all the good stuff on St. Patrick's Day.  This snack board proves green food can be enjoyable!  It is both adult and kid-friendly.  Below I provide exactly how I made the board plus alternate green food ideas.   If you

No-Bake, Instant Sunflower Energy Balls (Vegan + Gluten-Free + Nut-Free)

My favorite mid-morning or pre-workout snack is definitely energy balls!  They only require six ingredients, are quick and easy to make, provide nutrients and energy and are totally portable.  This makes them great for busy on-the-go days.  My kids often help me make a batch and they love that the energy balls are ready to enjoy right away.