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    Home » Recipes » Nut-Free

    Nut-Free

    • Easy Maple Cinnamon Vanilla Baked Pears
    • Roasted Vegetables
    • Vegan Roasted Vegetable Quinoa Bowl
    • Easy Vegan Greek Sheet Pan Dinner
    • Easy Vegan Black Bean Soup
    • Easy Two-Tier Chocolate Sweet Potato Cake Made in Loaf Pans! (vegan + gluten-free + nut-free + refined sugar-free)
    • Easy Sunflower Seed Cream Sauce (vegan + paleo)
    • Easy Southwestern Jicama Black Bean Slaw (vegan)
    • Easy Sautéed Cinnamon Apples (vegan + paleo)
    • Easy Red Lentil Veggie Pasta (vegan)
    • Easy Paleo Zucchini "Hummus" (no chickpeas)
    • Easy No-Nut Vegan Protein Smoothie (no banana and no protein powders!)
    • Easy Moroccan Chickpeas
    • Easy Mediterranean House Dressing (vegan + paleo)
    • Easy Homemade Vegan Sushi
    • Easy Homemade Seed Crackers (nut-free, gluten-free, vegan, paleo)
    • Easy Homemade Mango Sorbet (refined sugar-free)
    • Easy Homemade Enchilada Sauce (gluten-free + paleo)
    • Easy Homemade Chocolate Hemp Seed Milk (vegan and paleo)
    • Easy Green Hummus (dye-free)
    • Strawberry Mint Lime Spritzers (refined sugar-free)
    • Easy Frozen Mint Lemonade (Limonana) - Paleo
    • Easy Detox Smoothie (that actually tastes good!) [vegan + paleo + nut-free]
    • Easy Creamy Vegan Chocolate Oatmeal (gluten-free + refined sugar-free + nut-free option)
    • Easy Creamy Tahini Dressing
    • Easy Creamy Refried Beans
    • Easy Cranberry Sauce (refined sugar-free)
    • Easy Cowboy Caviar - Viral TikTok Recipe (15 Minutes!)
    • Easy Coconut Rice
    • Quinoa Tabbouleh
    • Quinoa & Mango Stuffed Grilled Avocado
    • Vegan Protein Kale Salad (nut-free + gluten-free)
    • No-Bake Fudgy Quinoa-Chia Bites
    • Vegan Sweet Potato Quinoa Tots
    • How to Make Perfectly Cooked Quinoa in the Instant Pot
    • Easy Vegan Mexican Quinoa Salad
    • No-Bake Quinoa Energy Bites
    • Quinoa Minestrone Soup (vegan + gluten-free)
    • Quick & Easy One-Pot Curried Quinoa & Chickpeas
    • Roasted Veggies & Crispy Chickpeas over Quinoa with Garlic Maple Tahini Drizzle

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    Hi! I'm Elaine.

    Here I combine my passion for creating easy plant-based and gluten-free recipes with my health education background (MPH, MCHES) to make cooking approachable for anyone regardless of dietary restrictions or sensitivities.

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    Thank you for checking out my vegan and gluten-free recipes!

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