These fudgy black bean brownies are super decadent and no one would ever guess that they are both vegan and gluten-free. Just blend the ingredients, fold in the chocolate chips and bake in the oven. The end result is moist, chewy brownies perfect for topping with plant-based vanilla ice cream.
It is safe to say one of my husband's all-time favorite desserts is a warm, gooey brownie served with a glass of milk, so I've definitely made my fair share of brownies over the years.
I've never been a fan of black bean brownies though because of the texture. Most black bean brownie recipes tend to use a food processor instead of a high speed blender. I find with a food processor you end up with grittiness and not the most authentic brownie texture.
In this recipe, I use a blender to blend just the wet ingredients with the black beans so that the black beans get completely obliterated. There is no trace of them once you pour the wet mixture into the dry ingredients. The end result is moist and fudgy with no chunks or pieces or black beans.
One thing I love so much about brownies is that it is such an easy dessert to hide nutritious ingredients. The sweet chocolate flavor overpowers neutral tasting veggies or legumes such as in my brownie recipes using sweet potato or white beans. You can always add a healthy "secret ingredient" and the best part is that no one can even tell!
These vegan brownies are packed with protein, iron and fiber from black beans. Black beans provide tremendous nutritional and health benefits for those following a plant-based diet and this healthy treat is an easy and subtle way to consume them without the black bean flavor.
Why You'll Love this Black Beans Brownies Recipe
- Fudgy and decadent for any sweet tooth or brownie lover
- Healthy ingredients compared to those of regular brownies
- Easy recipe to incorporate black beans (and extra protein!)
- Vegan, gluten-free and refined sugar-free
Ingredients
These fudgy brownies come together with just 10 simple ingredients, all of which you likely already have on hand.
- Black beans - use canned black beans, drained and rinsed (or home-cooked black beans)
- Oat flour (gluten-free if desired) - if you don't have oat flour, you can easily make your own by blending old fashioned oats in a blender or food processor.
- Dairy-free milk - I prefer almond milk but cashew milk or oat milk also work.
- Unsweetened cocoa powder (or cacao powder) - the brownies will be sweeter using cocoa powder and slightly more bitter with cacao powder, but either are fine.
- Maple sugar (or coconut sugar) - for refined sugar-free sweetness.
- Melted coconut oil (or melted vegan butter) - adds richness in flavor and texture.
- Vanilla extract - enhances the flavors.
- Fine grain salt
- Baking soda
- Vegan chocolate chips - for extra chocolate deliciousness!
Instructions
1. Preheat oven to 400 degrees Fahrenheit. Brush an 8 x 8 baking dish lightly with coconut oil or avocado oil, or line it with parchment paper.
2. Blend the black beans, dairy-free milk, melted coconut oil and vanilla. Place these ingredients in a high-speed blender and blend until perfectly smooth and no chunks or bits of black beans remain. Set aside.
3. Whisk the dry ingredients (oat flour, sugar, cocoa powder, baking soda and salt) in a mixing bowl.
4. Combine the two mixtures. Pour in the black bean mixture from the blender into the mixing bowl. Use a spoon or hand mixer to fully incorporate until no lumps remain.
5. Fold in the chocolate chips.
6. Pour the brownie batter into the prepared baking dish.
7. Bake. Bake for 10 minutes at 400 degrees. Then, without opening the oven, lower the temperature to 350 degrees and bake for another 12 minutes.
8. Allow brownies to cool. Remove the brownies from the oven and allow to fully cool in the baking dish for best results before slicing and enjoying. To speed up the cooling process, I recommend placing the baking dish in your freezer for 30 minutes before slicing.
Recipe Tips
Reduce the oven temperature while baking. This is one of my favorite baking tricks. The initial high heat allows the brownies achieve a slight crispiness on the outside to hold their shape. Reducing the temperature after 10 minutes will allow the middle to continue cooking but remain soft and fudgy.
Allow the brownies to cool before serving. While digging in right away is tempting, it is important to let them fully cool in order to allow them to set. Popping the baking dish in the freezer or refrigerator will speed up the process.
Take the dessert to another level with toppings. There is no wrong way to enjoy a brownie! Spread almond butter (or any nut butter), sunflower seed butter, chocolate frosting, chocolate ganache, a chocolate ganache glaze or even a homemade Nutella overtop. Or enjoy with plant-based ice cream, fresh berries, crushed walnuts, some extra chocolate chips or all of the above!
Storage
Store brownies in an airtight container in the refrigerator for up to one week. You can enjoy them cold straight out of the fridge or at room temperature, but my favorite way to enjoy them is to reheat in the microwave and top with vegan ice cream!
More Vegan Healthy Desserts
- Chocolate beet cake with chocolate ganache frosting
- Chocolate-cherry ice cream (no-churn)
- Blueberry crisp
- No-bake fudgy quinoa chia bites
- No-bake fudgy protein amaranth energy bites
- Healthy no-bake chocolate cookies
- Easy healthier homemade crunch bars
- Chocolate sweet potato cupcakes
- Chocolate granola
- Chocolate chip cookie cake
I hope you enjoy these vegan, nut-free, refined sugar-free and gluten-free black bean brownies! Please let me know what you think in the comments below or share photos @eatingbyelaine so I can see these delicious treats!
PrintFudgy Vegan Black Bean Brownies (Gluten-Free)
- Total Time: 30 minutes
- Yield: 16 1x
- Diet: Vegan
Description
These fudgy black bean brownies are super decadent and no one would ever guess that they are both vegan and gluten-free. Just blend the ingredients, fold in the chocolate chips and bake, with the end result being moist, chewy brownies perfect for topping with plant-based vanilla ice cream.
Ingredients
- 1 cup cooked black beans (for canned, drain and rinse)
- 2 tsp pure vanilla extract
- ½ cup dairy-free milk
- ¼ cup melted coconut oil (or melted vegan butter)
- ¾ cup oat flour (gluten-free if desired)
- 1 cup maple sugar (or coconut sugar)
- ½ cup unsweetened cocoa powder (or cacao powder)
- 2 tsp baking soda
- ¼ tsp fine grain sea salt
- 1 cup dairy-free chocolate chips
Instructions
- Preheat oven to 400 degrees Fahrenheit. Brush an 8 x 8 baking dish lightly with coconut oil or avocado oil, or line it with parchment paper.
- Blend the black beans, milk, melted coconut oil and vanilla. Place black beans, milk, melted coconut oil and vanilla in a high-speed blender and blend until perfectly smooth and no chunks or bits of black beans remain. Set aside.
- Whisk the oat flour, sugar, cocoa powder, baking soda and salt in a mixing bowl.
- Combine the two mixtures. Pour in the black bean mixture from the blender into the mixing bowl. Use a spoon or hand mixer to fully incorporate until no lumps remain.
- Fold in the chocolate chips.
- Pour the batter into the prepared baking dish.
- Bake. Bake for 10 minutes at 400 degrees. Then, without opening the oven, lower the temperature to 350 degrees and bake for another 12 minutes.
- Allow brownies to cool. Remove the brownies from the oven and allow to fully cool in the baking dish before slicing and enjoying. To speed up the cooling process, I recommend placing the baking dish in your freezer for 30 minutes before slicing.
Notes
Store brownies in an airtight container in the refrigerator for up to 1 week.
- Prep Time: 8
- Cook Time: 22
- Category: Dessert
- Method: Oven
Elyse S says
Just making sure because I want to make these on the asap: the picture shows maple syrup but the text says maple sugar. Is it sugar? I use coconut sugar a lot so that would work. Thanks?
Elaine Gordon says
I'm so sorry, Elsye. That was a mistake and I recently updated it. It is maple sugar or coconut sugar. Not maple syrup. I apologize for the confusion - good eye!
Shandi Kemp says
Can I sub coconut or almond flour and either monk fruit or Stevia as the sugar?
Elaine Gordon says
Hi Shandi: Unfortunately in this recipe the oat flour is a must. It has a very different texture than both coconut flour and almond flour. If you use almond flour the brownies will fall apart and have too much liquid (oats absorb more than almond flour) and if you use coconut flour the brownies will be dry. With gluten-free and vegan baking it is important to follow the recipes exactly and not substitute flours in particular. As for the monk fruit and stevia question, would those be in liquid form? You need the liquid in this recipe from the maple syrup so unless the liquid volume and sweetness level is the exact same (at that same measurement) than I would not recommend. I've never baked with monk fruit or stevia so I really don't know but if you use you would have to compensate with more liquid and it will depend on the time of liquid. So basically overall I would also not recommend this substitute. It likely will not work at all. I hope that helps. Please let me know if you have any other questions. Best, Elaine
Courtney says
Can’t wait to make these! Quick question—1/4 cup melted coconut oil. Is that measured before or after melting? Like, measure out 1/4 cup h solid coconut oil and melt it, or melt coconut oil til you get to 1/4 cup liquid? This always confuses me. Thanks so much!
Elaine Gordon says
Hi, Courtney: It is measured after melting. I hope that helps. Best, Elaine
Tara says
Oh yum! I love how easily these brownies come together and that they are vegan and gluten-free. That texture looks incredible.
Elaine Gordon says
Thank you so much!
TAYLER ROSS says
My new favorite brownie recipe! They were so fudgy and delicious, you'd never know they were vegan!
Elaine Gordon says
I agree! Thanks so much for sharing!
Vicky says
Just tried making these fudgy vegan black bean brownies and wow, they're a game-changer! They're so decadent and fudgy, you'd never guess they're packed with healthy ingredients.
Elaine Gordon says
So glad you enjoyed them Vicky! Thank you for sharing!
Ana says
How would I add avocado to these? My favorite vegan bakery sold black bean avocado brownies and I have since moved away and crave them all the time. Please advise. =)
Elaine Gordon says
Oh sounds fun! I'm not sure as I would have to test that out.