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    Ultimate Vegan and Gluten-Free Pumpkin Recipe Roundup

    Oct 1, 2021 · Leave a Comment

    VGGFSFEV

    If you start dreaming of pumpkin before the leaves change colors, you've come to the right place! My Ultimate Vegan Pumpkin Recipe Roundup has every recipe you need to make the most of pumpkin season!

    Hooray for PUMPKIN SEASON! Isn't it just the best when it finally arrives? Breakfast, dinner, snacks, desserts...it's all pumpkin all the time from September to December. This Vegan Pumpkin Recipe Roundup has all of my favorite pumpkin recipes so you can make the most of it! In addition to tasting amazing, pumpkin is filled with disease-fighting nutrients. It contains powerful antioxidants known as carotenoids that can protect cells from free radical damage...plus fiber, calcium, iron, magnesium, copper, folate, potassium, and vitamins A, C, E and K. Let's add that goodness into some recipes!

    Instant Pot Pumpkin Puree
    Instant Pot Pumpkin Puree
    Homemade Pumpkin Puree in Mason Jar

    Pumpkin Purees

    First things first: did you know it's incredibly easy to make your own pumpkin puree? It's honestly good enough to eat by the spoonful! It tastes a thousand times better than canned too! So much sweeter, creamier, thicker and more authentic pumpkin flavor. These recipes are also made without additives or preservatives, so you're getting nothing but pure pumpkin.

    • Pressure Cooker Homemade Pumpkin Puree
    • Easy Homemade Pumpkin Puree

    I highly recommend making your own pumpkin puree for these pumpkin recipes - it makes a huge difference in the final result. And it is SO quick and easy.

    Vegan Pumpkin Pie Smoothie
    pumpkin oatmeal

    Pumpkin Breakfasts

    Start your day off right...with pumpkin! These filling, delicious recipes are wonderful for starting your day with plenty of nutrition and tasty pumpkin flavor.

    • Vegan Pumpkin Pie Smoothie
    • Creamy Vegan Pumpkin Oatmeal
    • Pumpkin Milk
    • Pumpkin Oatmeal Cups
    • Pumpkin Breakfast Cookies
    Pumpkin Garlic Hummus overhead shot
    Roasted Pumpkin Seeds
    The Best Pumpkin Bread Recipe

    Pumpkin Snack Recipes

    The pumpkin party doesn't have to stop for snack time! I love having pumpkin-flavored snacks throughout the fall season, and these were just right for adding into a Vegan and Gluten-Free Pumpkin Recipe Roundup.

    • Garlic Pumpkin Hummus
    • Roasted Pumpkin Seeds
    • Vegan & Gluten-Free Pumpkin Bread
    • How to Roast Pumpkin Seeds
    Creamy Vegan Pumpkin Garlic Pasta
    Easy Blender Pumpkin Soup
    One-Pot Pumpkin Curry

    Savory Pumpkin Recipes

    I think we're so used to pumpkin pie and sweet treats that it's easy to forget it's a squash veggie that is absolutely delicious for dinner! I love making pumpkin soup, pasta, chili, and even curry. The pumpkin turns them the most beautiful color, too!

    • Creamy Vegan Pumpkin Garlic Pasta
    • Easy Vegan Blender Pumpkin Soup
    • One-Pot Vegan Pumpkin Curry
    • Vegan Pumpkin Chili
    • Vegan Pumpkin Risotto
    No-Bake Vegan and Gluten-Free Pumpkin Pie
    Vegan Pumpkin Pie Pudding

    Pumpkin Desserts

    Here's the good stuff, the pumpkin recipes everyone loves! It wouldn't be a Vegan Pumpkin Recipe Roundup without the pie. I've also got delicious muffins swirled with chocolate and even a pudding that's absolutely incredible topped with a dollop of Coconut Whipped Cream.

    • No-Bake Vegan Pumpkin Pie
    • No-Bake Mini Pumpkin Pies
    • Vegan Pumpkin Pie Pudding
    • Vegan and Gluten-Free Pumpkin Chocolate Swirl Muffins

    If you make any of these pumpkin recipes, please tag me on Instagram so I can get in on the autumnal fun! You can also leave a review below with your favorite recipes, which helps me more than you know. You might also enjoy these fall-themed roundups filled with more vegan and gluten-free recipes!

    Ultimate Apple Recipe Roundup
    Ultimate Halloween Recipe Roundup
    Halloween Fun with Food: Themed Healthy Snacks

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