2-Ingredient Strawberry Sorbet

This refreshing and smooth strawberry sorbet could not be more simple.  No ice cream maker or churning needed.  This method is quick and simple.  And you only need two ingredients: frozen strawberries and liquid sweetener of your choice (agave or maple syrup).  Toss both into your blender and enjoy immediately, or freeze for about an hour if

Mexican Quinoa Salad with Black Beans and Avocado

This spicy and flavorful quinoa salad is loaded with plant-based protein from the quinoa and black beans.  It can be served as an entree or side dish.  I like it best at room temperature but it can be served chilled or slightly warmed.  It is oil-free and flavored from the red onions, jalapeno, fresh lime

Creamy Vegan Black Bean Dip

Black bean dip is the perfect spicy, creamy dip that is incredibly satisfying.  It is naturally dairy-free and full of healthy ingredients.  Black beans are considered a legume and part of both the protein and vegetable group.  They also provide dietary fiber and important nutrients such as iron and zinc.  I love their texture when

Cinco de Mayo Recipe Round Up

In preparation for Cinco de Mayo I’ve rounded up my top Mexican recipes! Get some tasty vegan and allergy-friendly recipe ideas to make your Cinco de Mayo celebration simple, delicious and healthy.  From apps to entrees, sides to dessert, get inspired with this collection of recipes: Mexican Quinoa Salad with Black Beans and Avocado This one is

Creamy Chocolate Shake with Hidden Veggies

I've been on a 'sneaking in veggies' kick lately.  I'm trying to increase my vegetable intake whenever and wherever possible, especially since while pregnant vegetables are not always the most appetizing of foods.  This chocolate shake is such a sneaky way to get some cauliflower into your diet.  Stay with me here.  If you steam

Chunky Tomato Basil Spaghetti

Everyone needs a killer pasta recipe in their back pocket.  This one is mine and it is a total classic.  It is always a hit and always surprises people when they find out how simple and quick it is to make this homemade sauce.  Once you make a homemade sauce you will never want to

Gluten-Free and Vegan Raspberry Thumbprint Cookies

Mother's Day is right around the corner, and what better way to to show your mom some love than freshly baked homemade cookies?  I'm planning to make a batch of these yummy thumbprint cookies for my sweet and strong mom.  These cookies are soft, delicate and go perfect with breakfast-in-bed, brunch or afternoon tea.  They make

Super Seed Granola

  Granola is easier to make than you would expect and is such a nutritious addition to non-dairy yogurt, smoothie bowls, oatmeal, parfaits and even good on its own or with a bowl of cold non-dairy milk and berries.  I sometimes pack the granola clusters in a small container and take it with

Super Seed No-Bake Chewy Granola Bars

Homemade granola bars have never been easier.  This no-bake recipe is a great option for a healthy and satisfying snack.  These bars offer whole grains, heart-healthy fiber, plant-based protein and the perfect touch of sweetness.  I'm a big fan of soft and chewy granola bars and lately I have been loving this combination.  You can

Harissa-Roasted Mushrooms over Quinoa, Parsnip & Spinach Salad

This post includes an amazing plant-based, gluten-free recipe from Green Chef plus a full and honest review of my experience with Green Chef.  Green Chef is a meal delivery service with ingredients that are all 100% USDA organic certified.  They provide gluten-free, vegan, vegetarian, paleo and family-friendly meal delivery options.  Their pricing is reasonable (each vegan

Dijon-Agave Apple Cider Vinaigrette

This is my go-to dressing that I put on everything.  Salad, quinoa... you name it!  I use this dressing on my Fall Quinoa Buddha Bowl.  It provides a punch of flavor but doesn't overpower any dish so it is the perfect easy vinaigrette I love to make homemade dressings to help control the sodium and

Instant Vegan Chocolate Mousse { + video! }

This chocolate mousse is the easiest dessert out there so you can quickly whip it up without any stress.  No oven, no stove and no fancy kitchen tools. I'm going to be completely upfront and let you know that the base of this dish is avocado.  Now you might be skeptical about the idea of avocado and chocolate together

3-Ingredient Fudgy Crispy Bark

Rich and decadent chocolate combines with creamy sunflower seed butter and crispy brown rice cereal to create a fudgy and slightly crunchy treat.  This quick, easy, no-bake dessert is perfect for a nutritious Valentine's Day chocolate fix. This fudgy and crispy chocolate bark is nut-free, soy-free, vegan and gluten-free so everyone can enjoy.  You can feel good

Stay inspired and get more nutritious recipes for free >>

Get healthy, allergy-friendly, plant-based and gluten-free recipes delivered straight to your inbox with the Eating by Elaine newsletter.
First Name
Email address
Secure and Spam free...