Maple Roasted Butternut Squash and Apple Quinoa Salad

Maple Roasted Butternut Squash and Apple Quinoa Salad

Fluffy quinoa, tender maple roasted butternut squash, and crunchy apples are the just-right mix for this delicious vegan salad. It’s a flavorful side dish or a tasty and light main! Maple Roasted Butternut Squash and Apple Quinoa Salad is the warm fall salad of...
Healthy Maple Candied Pecans (refined sugar-free)

Healthy Maple Candied Pecans (refined sugar-free)

Whether you’re baking for the holidays or snacking on a weekday, Healthy Maple Candied Pecans provide the perfect salty-sweet combo with a satisfying crunch! I love them overtop salads, oatmeal, grain bowls, or on their own as a tasty snack. Warm Healthy Maple...
Easy Vegan Apple Crisp (Gluten-Free + Refined Sugar-Free)

Easy Vegan Apple Crisp (Gluten-Free + Refined Sugar-Free)

This rustic and flavorful Easy Vegan Apple Crisp uses fresh Granny Smith apples and a gluten-free and refined sugar-free topping! It’s full of savory fall flavor and a scoop of dairy-free ice cream takes it to the next level. This vegan and gluten-free apple...
Vegan Creamy Pumpkin Oatmeal

Vegan Creamy Pumpkin Oatmeal

Autumn months call for pumpkin-flavored goodness! This Vegan Creamy Pumpkin Oatmeal is deliciously spiced, cooked to fluffy perfection, and sure to satisfy all of your seasonal pumpkin cravings. This is a cozy, nutritious and filling breakfast that my family...
Our Family Weekly Meal Plan (vegan and gluten-free)

Our Family Weekly Meal Plan (vegan and gluten-free)

I oftentimes get asked what a typical week of plant-based and gluten-free eating looks like for our family of five.  So today, I’m sharing an example week that looks pretty standard for our family.  This includes breakfast, lunch, snack and dinner for...