This super green soup has been on daily (yes, daily) rotation in my household since the start of spring.  With allergy season in full swing we have all had sore throats and this soothing and savory soup just hits the spot.  It is flavored simply with shallot, garlic and black pepper.  It packs in so many spring veggies into one steamy hot and creamy bowl.  Since it is so quick and easy to prepare it just keeps happening.  We never seem to get bored of it and my husband has proclaimed this to be his favorite soup I have ever made (woah. big deal).  So here it is in all its vegan, dairy-free, gluten-free, soy-free, nut-free, sugar-free, allergy-friendly glory:

I give you an easy, comforting and super cleansing springtime soup packed with power greens to the brim.  It is quick to make and loaded with heart healthy fiber and tons of essential nutrients.  Asparagus is rich in vitamins A, E, C and K.  Spinach is low in calories and high in nutritional value.  It is high in dietary fiber, iron, vitamin A, vitamin C and folate.  It is also a good source of magnesium.  The green peas are high in protein and fiber and are an excellent source of vitamin C as well as a good source of vitamin A and folate.  And the bonus? The parsley helps to de-bloat by flushing out excess water from the body.  It is like enjoying a throat soothing, super tasty, multi-vitamin in a bowl.  Oh, and best of all, my almost 12 month old and almost 3 year old LOVE it and slurp it down like it is milk.  It has been a great way to get veggies in their tummies this spring.

If you give this recipe a try, please let me know by leaving a comment and rating it! And don’t forget to take a picture and tag it @eatingbyelaine and #eatingbyelaine on Instagram so I can see your green soup!