Tag Archives: dips

Classic Homemade Hummus

Homemade Hummus Recipe

Creamy, filling and incredibly addictive.  I make hummus all the time and this is one of my favorite versions.  Serve as a dip with raw veggies and chips or use as a spread for your sandwich or wrap in place of mayo or meat. Health Benefits of Chickpeas Chickpeas are a plant based protein and [...]

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Black Bean Dip Recipe

Black Bean Dip Recipe

Football season is in full swing!  This zesty dip is perfect for serving with raw veggies or chips on game day.  It can even be used as a healthy spread in place of mayo or meat for your sandwich or wrap. Health Benefits of Black Beans Beans are technically a mature form of legumes and [...]

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Posted in appetizer, dairy-free, gluten-free, raw, snack, vegetarian | Tagged | Leave a comment
  • About Elaine

    As a Master Certified Health Education Specialist (MCHES) with a Master of Public Health (MPH) degree, my goal is to teach people that healthy cooking can still be gourmet and delicious. Follow me as I explore how to create healthy versions of my favorite dishes and learn why specific ingredients are good for your body. Many of my recipes are vegan and free of the most common food allergens.

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