Black bean dip is the perfect spicy, creamy dip that is incredibly satisfying. It is naturally dairy-free and full of healthy ingredients. Black beans are considered a legume and part of both the protein and vegetable group. They also provide dietary fiber and important nutrients such as iron and zinc. I love their texture when
Hi, I'm Elaine, author, photographer and recipe developer here at Eating by Elaine. Here I share my favorite healthy, vegan, allergy-friendly & gluten-free recipes. I hope to inspire you to get in your kitchen and try out some nutritious recipes that your whole family will love.
I'm a master certified health education specialist (MCHES) with a master of public health (MPH) degree and love explaining why my recipe ingredients are good for you.