Egg-free, dairy-free, gluten-free I have never been so excited about a meatball recipe! These meatballs are incredibly moist and flavorful! They are actually kind of addictive. The honey/mustard/garlic combo is so delicious. And the oats are a healthy substitute for breadcrumbs and help hold in the moisture. Plus, I find covering the baking dish while [...]
I’m always searching for new and interesting ways to make pasta differently. This dish packs the right amount of heat and flavor with spicy jalapeno sausage and peppery arugula but is balanced out by the sweetness of the sun-dried tomatoes and tomato paste. It is chock full of summer’s fresh produce for an endless summer [...]
One of my favorite Food Network Stars, Giada, created this brilliant, all-American, grill-ific meal that combines the best of both worlds – pizza and burgers! I gave it a mini-makeover to make it healthier by: Switching the sourdough rolls for 100% whole wheat buns for added fiber (or you can go completely “bunless”). Subbing extra [...]
This dish is full of fresh ingredients that contain bold flavors. It is easy to make, yet super gourmet. Print Shrimp Scampi Ingredients 4 oz. spaghetti style whole grain pasta* ½ pound of fresh wild caught shrimp, peeled and deveined 1 large shallot, diced 1 red pepper, diced 4 tbsp extra virgin olive oil [...]
This light and refreshing gluten-free dish will fill you up without making you uncomfortable. The star of the dish is the soba noodle, which comes from buckwheat, a perfect alternative for those avoiding gluten. Even if you are not avoiding gluten, this delicious noodle is perfect for providing protein. Print Chilled Sesame Soba Noodles with [...]
By PDGACO gaballaloans.co.uk
As a Master Certified Health Education Specialist (MCHES) with a Master of Public Health (MPH) degree, my goal is to teach people that healthy cooking can still be gourmet and delicious. Follow me as I explore how to create healthy versions of my favorite dishes and learn why specific ingredients are good for your body. Many of my recipes are vegan and free of the most common food allergens.
12.26 Studios | Disclaimer: This site should not take the place of medical advice