Base Ingredients for All Flavors

• 1 cup unsweetened coconut water
• optional: 1-2 teaspoons pure maple syrup (for added sweetness)
• 1/8-1/4 teaspoon unrefined mineral salt
• choice of 1 lemon or 2 limes yielding 1/4 cup juice (see flavors below)
• choice of fruits/veggies (see flavors below)
• 2-3 cups ice cubes (for serving)

Wild Blueberry:

• 1/2 cup frozen unsweetened wild blueberries (or sub 1 cup fresh blueberries)
• 1 large juicy lemon, juiced

Watermelon Lime:

• 2 cups watermelon, chopped
• 2 limes, juiced

Cucumber Lime:

• 1 cup cucumber, chopped
• 2 limes, juiced

Green Apple:

• 1 cup green apple, chopped
• 2 lemons, juiced

Honeydew (no need to strain):

• 2 cups chopped honeydew
• 2 limes, juiced

Apple Cider (no blending or straining)

• 1 cup unsweetened apple cider
• 1 lemon, juiced
• optional: sprinkle of cinnamon and/or nutmeg and garnish with fresh apple slices for cozy fall vibes

Cherry-Limeade 

• 1/2 cup fresh cherries, (8-9 pitted fresh cherries) [frozen cherries can work but the flavor is better with fresh]
• 2-3 limes juiced (1/4 cup fresh lime juice) [lemon juice also works well here]

Strawberry Lemonade

• 3 strawberries, hulled
• 2 whole lemons, peeled (you will blend the entire lemon without the peel and still also add the juice of one lemon as listed above as a base ingredient)

Kiwi 

• 3-4 kiwi, skin removed and center removed (no black seeds or skin for the best texture and flavor)
• 3 lemons, juiced

Blue Lemon-Limeade Nature's Gatorade

• 1/4 teaspoon blue spirulina
• extra fresh lemon and lime juice to taste