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maple candied pecans

Healthy Candied Pecans (refined sugar-free)


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5 from 5 reviews

  • Author: Elaine Gordon
  • Total Time: 11 minutes
  • Yield: 6-8 1x
  • Diet: Vegan

Description

Whether you're baking for the holidays or snacking on a weekday, Healthy Maple Candied Pecans provide the perfect salty-sweet combo with a satisfying crunch! I love them overtop salads, oatmeal, grain bowls, or on their own as a tasty snack.


Ingredients

Scale
  • 1 cup raw unsalted pecan halves (or walnuts)
  • 1/2 tablespoon avocado oil
  • 1 tablespoon pure maple sugar or coconut sugar
  • 1/2 teaspoon fine salt

Instructions

  1. Preheat the oven to 300 degrees Fahrenheit.
  2. Place the pecans, avocado oil, maple sugar and salt on a small baking sheet lined with parchment paper and toss until evenly coated.  Spread the nuts out so they are not touching.
  3. Bake for 8 minutes. Remove from oven and allow to cool slightly on the baking sheet for about 5 minutes.  Then enjoy! You can sprinkle with more salt or pure maple sugar if desired. 
  4. Store leftovers (once completely cooled) in an airtight container at room temperature for us to 3 days.  

Notes

You can use maple syrup in place of the maple sugar in this recipe but the result will be more sticky/messy.  It is still delicious!

  • Prep Time: 3
  • Cook Time: 8
  • Category: Appetizer or Snack
  • Method: Oven