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ABC Juice Recipe

ABC Juice (Apple Beetroot Carrot Juice)

  • Author: Elaine Gordon
  • Total Time: 2
  • Yield: 10 ounces 1x
  • Diet: Vegan


This refreshing and revitalizing juice made from apples, beets and carrots is a delicious way to start off your day or enjoy as a post-workout snack. It can be made using a juicer or a blender. Reap the health benefits that this detoxifying "miracle juice" has to offer!



1 small green (or red) apple [~ 6 ounces]

1 large raw beetroot (or 3 small) [~ 8 ounces]

2 medium carrots [ ~ 5 ounces]

1/2 lemon [~ 3 ounces]

1-inch knob of fresh ginger root (optional)


Using a juicer:

  1. Wash and dry the produce. Cut any pieces that aren't small enough to fit through the chute of your juicer. There's no need to remove any peels or skin.
  2. Run the apple, beetroot, carrots, ginger and lemon through the juicer on the highest setting. Sandwich the ginger between the carrots and lemon for best results.
  3. Enjoy immediately, or save in an airtight mason jar for up to 24 hours in the refrigerator.

Using a blender:

  1. Wash and dry the produce.
  2. Add the ingredients along with 1/2 cup of water to a high speed blender and blend until no smooth.
  3. Pour the juice over a nut-milk bag with a bowl underneath to catch pulp. Squeeze and twist in both directions until all the juice is drained through in to the pulp. You can also use a fine mesh strainer and the back of a spoon to press the pulp into the strainer to release the liquid into the bowl. 
  4. Enjoy immediately, or save in an airtight mason jar for up to 24 hours in the refrigerator.


If using a juicer, add ice to the pitcher to chill for best results and flavor. Also, feel free to leave the "froth" or "foam" that the pitcher catches while pouring into your glass behind.

This recipe yields 10 ounces of juice without the foam or pulp. 

Weight measurements are to be a guide. This recipe does not have to be exact and you can adjust the ratio to your liking. 

  • Prep Time: 2
  • Category: Juice
  • Method: Juicer or Blender

Keywords: ABC juice