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Vegan and gluten-free snacks featuring fudgy hemp bites

40+ Vegan and Gluten-Free Snacks: No-Bake Hemp Bites


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  • Author: Elaine Gordon
  • Total Time: 5 minutes
  • Yield: 10 1x
  • Diet: Vegan

Description

If you're hoping to up your healthy snack game this is the recipe for you! These fudgy bites are perfect for your sweet tooth cravings and they're filled with plant-based protein and satisfying flavor. Make a batch (or two!) and keep them in your freezer for an easy-to-grab bite whenever you're feeling snacky.


Ingredients

Units Scale
  • 2/3 cup quick cooking oats, gluten-free if desired (not old fashioned oats)
  • 1/3 cup hemp seeds
  • 1/4 cup unsweetened cocoa powder*
  • 1/4 cup pure maple syrup
  • 1/4 cup creamy raw (not roasted) unsalted almond butter - new jars work best - stir well
  • 1/2 teaspoon pure vanilla extract
  • 1/4 teaspoon fine grain salt

Instructions

  1. Whisk together all dry ingredients in a medium-sized mixing bowl.
  2. Add the wet ingredients and stir until well incorporated.  
  3. Use a 1.5 tablespoon retractable cookie scoop to form the bites.  Place the bites on a parchment-lined baking sheet. 
  4. Place in the freezer for 2-4 hours to set.  Enjoy straight from the freezer.

Notes

* Use a good quality cocoa powder here. It should be a vibrant dark brown in color.

In this recipe quick cooking oats provide the best texture. If you have old fashioned oats and want to use them you can pulse them a couple times in a food processor or dry blender to help break them down a bit.  

  • Prep Time: 5
  • Category: Snack