clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Pumpkin Pie Vegan Overnight Oats

  • Author:
  • Total Time: 3 mins
  • Yield: 1-2 servings 1x


A healthy breakfast solution that tastes like pumpkin pie!


  • 1 cup gluten-free oats
  • 1 cup unsweetened almond milk (or non-dairy milk of choice)
  • 1/4 cup pumpkin puree
  • 1 tablespoon chia seeds (helps thicken and adds calcium, healthy fats, fiber and protein)
  • 1 tablespoon grade B maple syrup (or liquid sweetener of choice)
  • 1/4 teaspoon ground cinnamon
  • pinch of allspice
  • pinch of ground ginger


  1. Blend all ingredients in blender for 30 seconds
  2. Pour into a glass mason jar or glass container.
  3. Let sit in fridge for at least 2 hours or overnight for best results.
  4. Enjoy straight out of the jar. You can add toppings of your choice such as fresh fruit, nuts/seeds, coconut whipped cream and my homemade vegan caramel sauce.
  • Prep Time: 3 mins
  • Category: Breakfast