Vegan and Gluten-Free Pumpkin Chocolate Swirl Muffins

When you can't decide between pumpkin and chocolate, go for both!  These vegan and gluten-free pumpkin chocolate swirl muffins are so festive and beyond delicious!  Not only are they dairy-free and egg-free but they are also refined sugar-free, soy-free, peanut-free and gluten-free.  I provide a nut-free option as well.     These vegan and gluten-free pumpkin chocolate

Homemade Vegan Chocolate (Refined Sugar-Free)

A simple 5-ingredient recipe for homemade vegan chocolate that is rich, creamy, decadent and best of all refined-sugar free.  This homemade chocolate recipe is also gluten-free, grain-free, paleo-friendly, dairy-free, hydrogenated oil-free, soy-free and nut-free, making it perfect for all types of dietary needs.  Homemade chocolate is not only easy and allergy-friendly, but it is also

Instant Pot Cauliflower and Chickpea Tikka Masala with Coconut Rice (vegan)

A vegan spin on tikka masala made with tender cauliflower, hearty chickpeas and sweet and creamy coconut milk!  This cozy recipe uses mostly pantry items that you likely have on hand.  It is a ridiculously easy and flavorful meal that comes together quickly.  Everything goes into the Instant Pot and out comes the most incredible

Vegan and Gluten-Free Baked Crispy Cauliflower Poppers

Warm, salty and "breaded" cauliflower poppers are baked to crispy perfection and dipped in a cool and creamy vegan garlic cilantro lime sauce.  Instead of using traditional frying/breading methods, this recipe is oven-baked and uses ground-up pea crisps which provide a bit of plant-based protein in every bite.  You're going to love this veggie-forward appetizer

Homemade Chocolate Candy Bars (vegan + gluten-free)

A rich and decadent three-layer homemade dark chocolate candy bar that is dairy-free, gluten-free, soy-free and peanut-free.  It starts with a sweet and crumbly cookie layer under a creamy almond butter layer that is topped with rich dark chocolate and flaky sea salt. This no-bake recipe comes together quickly and easily and can be stored

Creamy Vegan Pumpkin Garlic Pasta

A dairy-free take on pumpkin Alfredo that is luscious, full of flavor and the perfect fall comfort food.  The creamy vegan garlic pumpkin sauce comes together quickly in your blender while the pasta cooks.  Then, you pour it overtop your favorite noodle and dinner is done! No heavy cream or butter and yet it is

Pressure Cooker Homemade Pumpkin Puree

The easiest homemade pumpkin puree made in your pressure cooker (Instant Pot).  Minimal effort and just the good stuff is needed for this simple and mostly hands-off recipe.  Homemade pumpkin puree is thick, creamy, fluffy and sweet.  It will transform all your pumpkin recipes this fall! Pressure cooker homemade pumpkin puree is actually life changing. 

Grain-Free and Vegan Cookie Dough Energy Bites

These vegan & grain-free Cookie Dough Energy Bites are a quick, easy and delicious healthy snack that are filled with tons of drool-worthy cookie dough flavor and texture.  They are dairy-free, egg-free, soy-free, peanut-free, gluten-free, plant-based and grain-free.  Best of all, they only require one bowl and a spoon to stir everything together.  No fancy

Vegan & Grain-Free Blueberry Galette (refined sugar-free)

This easier-than-pie blueberry galette is the perfect end of summer healthy dessert! Novice bakers, this is the dessert for you!  You won’t need any special equipment or pans to make this blueberry galette.  Best of all, it is vegan, gluten-free, grain-free and refined sugar-free. If you are wondering what a galette is, it is basically

Garlic Cilantro Lime No Mayo Coleslaw Recipe

Looking for your next favorite slaw recipe? I’ve got you covered! This no-mayo coleslaw with creamy garlic cilantro lime sauce is a fresh spin on classic coleslaw but with much more flavor.  Vegan, dairy-free and egg-free, this is the perfect coleslaw recipe to whip up for cookouts. Give this fresh and healthy recipe a try for