Vanilla-Cinnamon Vegan Overnight Porridge

A no-cook, vegan, gluten-free, fast and easy breakfast.  Need I say more?  Oh, and it is creamy and full of vanilla cinnamon-y goodness.  You're welcome. Lately, busy mornings have called for this overnight porridge (similar to the popular overnight oats craze, but creamier with a pudding like texture).  It is super simple and takes under 3 minutes to

No-Bake, Chia-Sunflower Seed Energy Bites

This is the perfect healthy snack! These energy bites feature the amazing chia seed which offers more heart-healthy omega-3s than flax seeds.  Plus, chia seeds contain calcium, magnesium, iron, protein and antioxidants. The energy bites are also loaded with sunflower seed butter - high in the antioxidant vitamin E which may lower the risk of

January 21st, 2013|Snack|

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