Instant Vegan Chocolate Mousse { + video! }

This chocolate mousse is the easiest dessert out there so you can quickly whip it up without any stress.  No oven, no stove and no fancy kitchen tools. I'm going to be completely upfront and let you know that the base of this dish is avocado.  Now you might be skeptical about the idea of avocado and chocolate together

3-Ingredient Fudgy Crispy Bark

Rich and decadent chocolate combines with creamy sunflower seed butter and crispy brown rice cereal to create a fudgy and slightly crunchy treat.  This quick, easy, no-bake dessert is perfect for a nutritious Valentine's Day chocolate fix. This fudgy and crispy chocolate bark is nut-free, soy-free, vegan and gluten-free so everyone can enjoy.  You can feel good

Vegan Chocolate Microwave Cake

Instant heavenly chocolate cake in four minutes flat – no oven needed.  Just your microwave. I hardly ever need or want to bake an entire cake.  Usually I just want a couple bites to satisfy my chocolate cake craving.  This recipe is perfect to share and helps with portion control.  It is a vegan and

Chilled Berry Pie (No Bake & Gluten-Free)

Summer is officially coming to an end in the next couple of days and the days are starting to get cooler.  Before the season officially ends, try this incredibly refreshing no-bake, healthy berry pie recipe.  It is easy as pie to make! This recipe comes from a registered and licensed dietitian, Sarah Waybright, owner and

September 17th, 2013|dairy-free, Desserts, gluten-free|

No-Bake, Chia-Sunflower Seed Energy Bites

This is the perfect healthy snack! These energy bites feature the amazing chia seed which offers more heart-healthy omega-3s than flax seeds.  Plus, chia seeds contain calcium, magnesium, iron, protein and antioxidants. The energy bites are also loaded with sunflower seed butter - high in the antioxidant vitamin E which may lower the risk of

January 21st, 2013|Snack|

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