3-Ingredient Fudgy Sunflower Crispies

Rich and decadent chocolate combine with creamy sunflower seed butter and brown rice crisp cereal to create a fudgy and crispy treat.  This quick, easy, no-bake dessert is perfect for a nutritious Valentine's Day chocolate fix. These fudgy sunflower crispies are nut-free, soy-free, vegan and gluten-free so everyone can enjoy.  You can feel good knowing each [...]

Chilled Berry Pie (No Bake & Gluten-Free)

Summer is officially coming to an end in the next couple of days and the days are starting to get cooler.  Before the season officially ends, try this incredibly refreshing no-bake, healthy berry pie recipe.  It is easy as pie to make! This recipe comes from a registered and licensed dietitian, Sarah Waybright, owner and [...]

By |September 17th, 2013|dairy-free, dessert, gluten-free|0 Comments

No-Bake, Chia-Sunflower Seed Energy Bites

This is the perfect healthy snack! These energy bites feature the amazing chia seed which offers more heart-healthy omega-3s than flax seeds.  Plus, chia seeds contain calcium, magnesium, iron, protein and antioxidants. The energy bites are also loaded with sunflower seed butter - high in the antioxidant vitamin E which may lower the risk of [...]

By |January 21st, 2013|snack|0 Comments