Vegan and Gluten-Free Brownies

It is so hard find a good vegan and gluten-free brownie recipe out there.  So when I stumbled upon this recipe and it turned out well I was elated!  These brownies are incredibly moist and chocolate-y. They are my absolute favorite vegan/gluten-free brownies to date.  No one will ever guess these are vegan and gluten-free!

Vegan and […]

By |May 27th, 2015|dairy-free, dessert, gluten-free, vegan, vegetarian|0 Comments

Spiralized Green Apple and Purple Cabbage Slaw with Nuts

Fruit, veggie and vegan protein all in one tasty dish!

I can’t believe grill season is already here!  This warmer weather could not have come soon enough after such a long and dreadful winter.  I’m so excited to experiment with fresh recipes for this grilling season.  First up is this super healthy slaw recipe which […]

Sesame-Cilantro Roasted Sweet Potatoes Drizzled with Creamy Tahini Sauce

Crispy (and slightly spicy) sweet potatoes are drenched in a creamy tahini sauce that makes this side dish mouth watering.  The cilantro garnish adds a gourmet twist that is unexpected and yet perfectly pairs with the nutty sesame and spicy chili flavor of these roasted beauties.

Sweet potatoes are one of my favorite veggies.  Sweet […]

Roasted Garlic-Shallot Potatoes with Creamy Dill Sauce

Ho-hum potatoes are livened up with a thick and creamy dill sauce. Dill screams spring-time and adds a fresh spark to recipes.

Garlic lovers will rejoice in these crispy and fresh tasting potato cubes.

Potatoes have gotten a bad reputation because of how they are typically prepared: doused in butter, deep-fried or topped with bacon and […]

By |March 29th, 2015|dairy-free, gluten-free, side dish, vegan, vegetable, vegetarian|0 Comments

Tropical Green Smoothie Bowl

A green smoothie bowl with a tropical breeze taste.

raw, vegan, gluten-free, soy-free

This smoothie is loaded with spinach, which according to the Centers for Disease Control and Prevention (CDC), should be eaten with vitamin C-rich foods to improve iron absorption.  This recipe pairs spinach with fruits high in vitamin C (kiwi and mango) to help with […]

By |March 22nd, 2015|breakfast, dairy-free, gluten-free, raw, smoothie, vegan, vegetarian|0 Comments

Smoothie Bowl: Berry Almond Bliss

I have officially jumped on the smoothie bowl bandwagon!  And I’m loving it!  It really is fun to decorate the smoothie bowl with your favorite boosters and healthy garnishes… It definitely makes for a heartier and more satisfying smoothie by adding a bit of crunch and some different textures to each spoonful.  We all eat […]

By |March 17th, 2015|breakfast, dairy-free, gluten-free, raw, smoothie, vegan, vegetarian|0 Comments

Moist & Chewy Oatmeal Almond Butter Cookies (vegan + gluten free)

I’m always looking for the next best healthy cookie recipe.  This is my new favorite and it is so easy my toddler makes this one with me.  It contains only six ingredients.  I’ve been making them about every other day.

This is definitely one of my more decadent cookie recipes.  It is loaded with creamy […]

By |March 11th, 2015|dairy-free, dessert, gluten-free, vegan, vegetarian|0 Comments

Cauliflower Tabbouleh

This is a raw and gluten-free spin on classic tabbouleh.   In addition to cauliflower, it is loaded with tomatoes and an assortment of green veggies including kale, green pepper and cucumber.  Its refreshing flavor comes from the fresh mint, fresh parsley, lemon juice, olive oil and salt/pepper.  This dish is great for picnics, lunches, […]

By |March 9th, 2015|dairy-free, gluten-free, raw, salad, side dish, vegan, vegetable, vegetarian|0 Comments

Breakfast Cookies (vegan + gluten-free)

Cookies for breakfast!?  Yes.

I’m always looking for portable snacks that are wholesome and healthful.  These cookies are loaded with oats, almond flour, flaxseed, walnuts, dried fruit and almond butter to make a nutritious on-the-go sweet treat anytime of day.  I usually enjoy them as a mid-morning snack.  But they can also serve as a healthy and […]

By |February 25th, 2015|breakfast, dairy-free, dessert, gluten-free, snack, vegan, vegetarian|0 Comments

Roasted Acorn Squash with Cranberry Pecan Quinoa

I am currently the lucky recipient of a winter Community Supported Agriculture (CSA) and this week received a beautiful acorn squash in my batch of local goodies (along with some mushrooms and green onions).  Acorn squash has a mellow flavor and yet meaty and satisfying texture.  It is considered a good source of the antioxidant vitamin C […]

By |February 22nd, 2015|dairy-free, entree, gluten-free, quinoa, vegan, vegetable, vegetarian|0 Comments