Dijon-Agave Apple Cider Vinaigrette

This is my go-to dressing that I put on everything.  Salad, quinoa... you name it!  I use this dressing on my Fall Quinoa Buddha Bowl.  It provides a punch of flavor but doesn't overpower any dish so it is the perfect easy vinaigrette I love to make homemade dressings to help control the sodium and

Instant Vegan Chocolate Mousse { + video! }

This chocolate mousse is the easiest dessert out there so you can quickly whip it up without any stress.  No oven, no stove and no fancy kitchen tools. I'm going to be completely upfront and let you know that the base of this dish is avocado.  Now you might be skeptical about the idea of avocado and chocolate together

Chipotle Guacamole

I love guacamole.  And I really love Chipotle's guacamole.  They keep it simple and mash it to perfection.  I set out to replicate their recipe at home so I could enjoy their addictive guacamole anytime I want. I was pleased to find that they actually published their recipe online.  You can even find YouTube tutorials from

Creamy Vanilla Acai Smoothie Bowl

Smoothie bowls are a healthy and easy way to turn a smoothie into a meal.  They are decadent, filling and healthy all at once.  This smoothie bowl is thick and creamy but 100% dairy-free.  It is also vegan, soy-free, nut-free and gluten-free making it something that everyone can enjoy. Making smoothie bowls at home is way

Beets & Greens Detox Smoothie

This is the sweetest and creamiest way to cleanse and hit the reset button after the holiday madness. I love a good refreshing smoothie that doesn't taste like you are downing raw vegetables.  This one contains an entire beet with the greens plus more greens and you would never know it.  This smoothie is my new favorite

Healthy Creamy Chocolate Smoothie

This is my favorite vegan chocolate smoothie that I enjoy year-round!  It is rich and creamy and packed with good-for-you smoothie boosters: avocado, hemp seeds, flaxseeds, cacao nibs and chia seeds.  The smoothie contains hints of vanilla and cinnamon which pair beautifully with the intense chocolate flavor.  The decadent chocolate is enhanced by a pinch of

3-Ingredient Creamsicle Smoothie

This is my go-to smoothie when I'm looking for a quick, refreshing immune-boost.  This recipe serves two, but honestly sometimes I gulp down the entire batch myself.  One batch has an entire orange in it (minus the rind).  This means you are getting all the amazing benefits this fruit has to offer including all the fiber

Vegan Pumpkin Pie Protein Shake

Each year, September rolls around and as I start to mourn the end of summer I also start itching for some pumpkin in my life.  Last year, my favorite pumpkin recipes included Pumpkin Pie Vegan Overnight Oats (the perfect, easy fall breakfast), Garlic-Maple Pumpkin Hummus (you just have to trust me on this one - amazing!)

Healthy Chocolate Mocha Smoothie

This recipe title sounds too good to be true, doesn't it?  It is sort of like a copy-cat, healthy version of a Starbucks Mocha Frappaccino.  But without 9 grams of saturated fat and over 60 grams of sugar (!) AND over 400 calories (!!).  Woah there! This nutritious smoothie has all the amazing qualities of a mocha

Healthy Raw Cookie Dough Energy Balls

This instant, no-bake recipe is freezer friendly making these energy balls perfect for summertime and great for anytime grab-n-go snacks that adults and children both love.  Just mix, form into balls and enjoy!  They actually taste like raw cookie dough (and who doesn’t love that!?) but they are full of whole grains, dietary fiber, healthful fats

Simple Summer Salad with Strawberry Balsamic Vinaigrette

When I dream about the perfect salad (and, yes, sometimes I do that), I think about peppery arugula topped with fresh fruits, candied nuts or seeds and the perfect creamy dressing to bring it all together.  This is that salad plus it contains quinoa for added protein.  This salad is light and just screams summertime.  I

Strawberry Balsamic Dressing

Summertime produce is my jam.  I love spicing up my ho-hum recipes with unexpected flavors and seasonal ingredients.  Adding strawberries to salad dressing is not only fun and delicious but pumps up your vitamin C content.  This dressing contains 1 cup of fresh strawberries and makes about four servings. For me, I always make homemade dressing.  I

Healthy Vegan Blueberry Muffin Smoothie

With this muggy, hot July weather, I’m constantly waking up craving refreshing smoothies for breakfast.  This one is a REAL treat.  It literally tastes like a blueberry muffin.  Blueberry muffins are the best (but not so much with the oven in July).  This is the next best thing.  The oats make this smoothie filling the

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