Creamy Pitaya Beet Smoothie

This smoothie has been giving me life lately.  It is my go-to reset smoothie and it tastes absolutely incredible.  It is creamy, sweet, earthy and has the most vibrant magenta color.  I love when nature makes gorgeous colors like this. I'm loving this smoothie because it gets me a fruit, a vegetable, plant-based protein and

The Creamiest Chia Seed Pudding

Chia seed pudding makes a creamy, satisfying and nutritious treat, pre-breakfast nosh or  mid-morning snack.  I have, in fact, enjoyed chia seed pudding on all these occasions.  It is pretty versatile but if I HAD to pick my favorite time to enjoy chia seed pudding it would be first thing in the morning if I'm

Easy Homemade Cashew Milk (Refined Sugar-Free)

Homemade cashew milk is one of my favorite plant milks.  It is incredibly creamy, refreshing and has a mild flavor.  This version is naturally sweetened with dates (or you can use maple syrup).  The recipe could not be easier.  Simply blend together the ingredients until smooth and creamy.  No straining or fancy equipment is needed. I use cashew milk in

No-Bake Flourless Brownie Energy Bites

I stumbled upon this recipe while working on a baked brownie recipe.  I tasted the batter and it was just incredible.  I literally could not stop spooning the batter into my mouth.  Because the ingredients are nutritious and plant-powered I didn't feel bad about it in the least.  This recipe provides protein, fiber, heart healthy

No-Fruit Smoothie (aka Purple Sweet Potato Smoothie)

This smoothie tastes like a thick and creamy (purple) milkshake.  It is naturally sweetened with dates and purple sweet potato and flavored with sweet cinnamon and vanilla.  It basically tastes like dessert. Smoothies are typically known for helping to sneak in fruits into your diet.  But, more and more people are using smoothies to sneak in

Chocolate-Covered Cherry Acai Smoothie Bowl

The chocolate-cherry combination has always been a winning one in my book so I figured why not put it in smoothie bowl form?  Smoothie bowls are a fun and beautiful way to cram in loads of nutrients into one filling breakfast.  I love to decorate mine with toppings that provide different textures.  Anything crunchy is great

Blueberry Veggie Smoothie

Sneaking vegetables into smoothies so you cannot taste them is my new favorite healthy food hack.  It sort of feels like I'm cheating at life.  Having something that tastes so sweet and decadent but is secretly full of loads of veggies seems so deceiving.  But, I'm very pregnant and the majority of this pregnancy I have

Raw, Vegan Chocolate Filled Snack Bars (gluten-free and nut-free)

Summer desserts must be frozen.  I just can't with the oven (although I admittedly occasionally make exceptions for summer berry and peach crisps).  But, for the most part, I love to whip up easy, freezer-friendly desserts and keep the oven off as much as possible from June-August. These raw, no-bake snack bars are the perfect

Creamy Lemon-Parsley Hummus

This is my all-time favorite hummus recipe.  It is ultra-creamy and tastes so fresh with hints of lemon and parsley.  Avocado oil has been my go-to oil for homemade dips lately because it is neutral in flavor and doesn't overpower the dip like olive oil can sometimes do.  I left garlic out of this recipe

Vegan Summer Slaw

I cannot believe we are in mid-June.  This means full-on cookout season, dining outside with friends and family and lots of seasonal produce.  Summer cole slaw recipes are always evolving for me.  This one is my current obsession.  It is undetectably mayo-free and 100% vegan.  I use a simple tahini-based dressing to provide a creamy

Creamy Citrus Matcha Green Protein Smoothie

This has been my go-to smoothie lately.  So many nutrients are packed in the most delicious, filling and refreshing smoothie I have had in awhile.  I never would have thought citrus in a smoothie would do such a great job of masking the greens and matcha, but it really does.  This green smoothie will hydrate

2-Ingredient Strawberry Sorbet

This refreshing and smooth strawberry sorbet could not be more simple.  No ice cream maker or churning needed.  This method is quick and simple.  And you only need two ingredients: frozen strawberries and liquid sweetener of your choice (agave or maple syrup).  Toss both into your blender and enjoy immediately, or freeze for about an hour if

Creamy Vegan Black Bean Dip

Black bean dip is the perfect spicy, creamy dip that is incredibly satisfying.  It is naturally dairy-free and full of healthy ingredients.  Black beans are considered a legume and part of both the protein and vegetable group.  They also provide dietary fiber and important nutrients such as iron and zinc.  I love their texture when

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