• Vegan Kale Caesar Salad Nutfree

The Ultimate Vegan and Nut-Free Kale Caesar Salad

If there is one salad in need of a healthy recipe makeover, it is the classic Caesar salad. Loaded with raw egg, creamy dressing and a mound of Parmesan cheese, it can pack in a surprising amount of saturated fat, sodium and overall calories. And so, I set out to create a creamy, delicious, healthy, [...]

  • Vegan Pineapple Vanilla Smoothie

Creamy Golden Pineapple Vanilla Smoothie

This smoothie makes me feel like I'm on vacation.  Sweet and tropical frozen pineapple chunks are blended into a thick, creamy, refreshing and luxurious smoothie that is 100% raw, vegan, dairy-free, gluten-free and refined-sugar free (with a nut-free option). As everyone in my life knows, I have smoothies daily.  Smoothies are an easy way to [...]

  • Strawberry Salsa

Strawberry Salsa

With strawberry season in full swing and Cinco de Mayo coming up this week this recipe really created itself.  For those of you who sort of cringe at the thought of raw tomatoes, then this is the recipe for you.  And even if you love traditional salsa, this is a fun (and sweet) twist that will [...]

  • Creamy Lemon Dill Dip 6

Creamy Lemon Dill White Bean Dip

In the spring I can never get enough fresh dill.  The taste of fresh dill actually transforms me into spring-mode.  I eat this amazing aromatic and all of a sudden want to plant a garden, take my kids to the park and clean out my closet (all at once).  In addition to the spring-vibes it [...]

  • Healthy Strawberry Milkshake Vegan

Healthy Strawberry “Milkshake”

I'm always pleased when a recipe comes together quickly and easily with just five simple (and healthy) ingredients.  And this one really tastes like the real thing but without the dairy and refined sugar.  This vegan spin on a strawberry milkshake is not only thick and creamy but is bursting with sweet strawberry flavor with a [...]

  • Vegan Chia Pudding Parfait EatingbyElaine

Chia Pudding & Raspberry Chia Jam Parfait

Oh the layers of deliciousness!  Sweet and tangy raspberry chia jam topped with creamy chia seed pudding topped with fresh blueberries.  And the best part?  No cooking required!  This nutrition-packed breakfast parfait makes breakfast feel enjoyable again.  This parfait is completely raw, dairy-free, vegan, gluten-free, grain-free, refined sugar-free and soy-free and trumps a ho-hum bowl of [...]

  • Matcha Green Tea Latte

Healthy Matcha Frappuccino

Did you know a Matcha Frappucinno at Starbucks is over 400 calories and 65 grams of sugar!?  While matcha itself is super healthy, these blended sugary and high calorie beverages are not so much.  Here, I lighten-up and veganify (is that a word?) the popular matcha drink. I have been trying to like matcha for so [...]

  • Green-aid

Green Aid

Talk about a reset drink: Green-Aid to the rescue!  When I need to start fresh, I go for this five-ingredient, easy to make drink.  It reboots my systems and literally makes me feel like I'm glowing from the inside out.  It more than quenches my thirst and provides loads of beneficial nutrients.  I find cucumbers and parsley help [...]

  • Salty Fig Hummus EatingbyElaine

Salty Fig Hummus

Every Oscar party needs a red carpet-worthy hors d'oeuvre.  This elegant dip is sure to dazzle your guests and steal the spotlight.  It is a lightly sweetened version of hummus that is surprisingly delicious.  With just three main ingredients (chickpeas, olive oil and figs) and a pinch of salt, you can whip this up in less [...]

  • Healthy Chocolate Pudding

Vegan Chocolate Pudding

This pudding is the easiest dessert out there so you can quickly whip it up without any stress.  No oven, no stove and no fancy kitchen tools. I'm going to be completely upfront and let you know that the base of this dish is avocado.  Now you might be skeptical about the idea of avocado and chocolate together [...]

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