3-Ingredient Creamsicle Smoothie

This is my go-to smoothie when I'm looking for a quick, refreshing immune-boost.  This recipe serves two, but honestly sometimes I gulp down the entire batch myself.  One batch has an entire orange in it (minus the rind).  This means you are getting all the amazing benefits this fruit has to offer including all the fiber

Spicy Red Lentil Veggie Stew with Crispy Chickpea Croutons

It is getting to be that time of year when you want to cozy up to a bowl of hearty stew and maybe even sweat a little.  I'm starting to crave a spicy stew with all the flavors.  When I make a stew I don't mess around.  I'm not a fan of stews that leave you wanting more.

Fall Quinoa Buddha Bowl with Apple Cider Maple Dressing

All the flavors of fall come together in an easy and refreshingly sweet Fall Quinoa Buddha Bowl that will satisfy everyone. The concept of a Buddha Bowl is growing more and more popular and not just with hippy vegans.  So what is a Buddha Bowl exactly?  It is a large bowl packed so full that it has a

Healthy Chocolate Mocha Smoothie

This recipe title sounds too good to be true, doesn't it?  It is sort of like a copy-cat, healthy version of a Starbucks Mocha Frappaccino.  But without 9 grams of saturated fat and over 60 grams of sugar (!) AND over 400 calories (!!).  Woah there! This nutritious smoothie has all the amazing qualities of a mocha

Simple Summer Salad with Strawberry Balsamic Vinaigrette

When I dream about the perfect salad (and, yes, sometimes I do that), I think about peppery arugula topped with fresh fruits, candied nuts or seeds and the perfect creamy dressing to bring it all together.  This is that salad plus it contains quinoa for added protein.  This salad is light and just screams summertime.  I

Strawberry Balsamic Dressing

Summertime produce is my jam.  I love spicing up my ho-hum recipes with unexpected flavors and seasonal ingredients.  Adding strawberries to salad dressing is not only fun and delicious but pumps up your vitamin C content.  This dressing contains 1 cup of fresh strawberries and makes about four servings. For me, I always make homemade dressing.  I

Healthy & Creamy Key Lime Pie Popsicles

These creamy, frozen treats make me feel like I'm on a tropical island.  They are bursting with zesty, fresh lime flavor and yet sweet and creamy (did I mention they are creamy??) just like key lime pie should be.  They feature just four ingredients: avocado, lime, non-dairy milk and maple syrup (or agave).  This means

Tropical Green Protein Smoothie

My morning breakfast routine was in a bit of rut.  Coming out of an unseasonably cooler spring, we have now been hit with this hot summery weather and there is no turning back it seems.  I knew I needed my breakfast routine to sort of catch up to the sunshine.  Believe it or not, I now

The BIG Vegan Greek Salad

Sometimes, like Elaine on Seinfeld, I crave the BIG salad. I want lots of crunchy greens but also something that will satisfy me and not make me feel like a bunny eating carrots and romaine.  Elaine Benes was on to something.  This episode basically invented The Big Salad in my book. Well, this Greek salad

Southwestern Jicama Slaw with Lime-Agave Creamy Tahini Dressing

Summertime means warm weather, fresh produce, potlucks with friends and family and of course outside dining.  This mayo-free slaw is perfect for enjoying poolside or at an outdoor BBQ or picnic.  It features jicama, a vegetable that is crisp, crunchy and basically flavorless... until you add amazing Southwestern flavors.  Think fresh lime juice, cilantro, cumin, garlic

Classic Chickpea Hummus

It dawned on me recently that although I have a TON of hummus recipes on the blog (salty fig hummus, white bean hummus, black-eyed pea hummus, beet hummus, green lentil hummus), I haven't captured my go-to, classic hummus recipe that I make every couple of days.  This recipe is simple and can be served as a

Vanilla Bean Matcha Popsicles

Adults can have fun too this summer with these creamy green tea pops!  These refreshing and "zenergizing" popsicles are the perfect hot weather treat. They are incredibly creamy from the avocado and full of antioxidants from the matcha powder.  I added in loads of vanilla bean flavor to balance out the matcha flavor (which can sometimes

Creamy Chocolate Fudgesicles (vegan + gluten-free + nut-free)

Summer is ALMOST here and thankfully this beautiful week has given me a glimpse into how amazing this summer is going to be with my family.  This whole week has been 80s and sunny.  So, we set up our rooftop pool and have been spending our evenings dining al fresco poolside.  Er, babypool-side that is.

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