Grapefruit Vodka Tonics

There is so much celebrating and home entertaining that happens this time of year.  And that usually means gathering with friends and/or family multiple times throughout the month of December and enjoying some libations.  This one you can feel good about because it uses freshly squeezed grapefruit juice which offers immune boosting vitamin C and

November 14th, 2017|Beverages, drink, Easy Recipes, fruit|

Easy Homemade Cashew Milk (Refined Sugar-Free)

Homemade cashew milk is one of my favorite plant milks.  It is incredibly creamy, refreshing and has a mild flavor.  This version is naturally sweetened with dates (or you can use maple syrup).  The recipe could not be easier.  Simply blend together the ingredients until smooth and creamy.  No straining or fancy equipment is needed. I use cashew milk in

Creamy Chocolate Shake with Hidden Veggies

I've been on a 'sneaking in veggies' kick lately.  I'm trying to increase my vegetable intake whenever and wherever possible, especially since while pregnant vegetables are not always the most appetizing of foods.  This chocolate shake is such a sneaky way to get some cauliflower into your diet.  Stay with me here.  If you steam

Beets & Greens Detox Smoothie

This is the sweetest and creamiest way to cleanse and hit the reset button after the holiday madness. I love a good refreshing smoothie that doesn't taste like you are downing raw vegetables.  This one contains an entire beet with the greens plus more greens and you would never know it.  This smoothie is my new favorite

Vegan Mexican Hot Chocolate

Sometimes we just need a little hot cocoa to pass the long, cold days of winter. This spicy and luxurious drink will warm you from the inside out on a chilly day.  It is made from scratch using the perfect blend of spices for a spectacular sweet and spicy decadent combo. Made with creamy plant-based

Cooking with Purpose + 3 Warm Drinks for Chilly Winter Days (Turmeric Latte, Chai Latte & Hot Chocolate)

As we begin the new year, I am thinking more and more about cooking with purpose and what that means to me.  For me, cooking and eating is about three main pillars: 1) the experience of preparing a homemade meal, 2) the impact the ingredients have on my health and 3) the impact of what I

December 21st, 2016|Beverages, coconut-free, dairy-free, drink|

Vegan Chai Latte

Ditch the expensive, store-bought coffee shop chai lattes for this authentic, homemade version that is dairy-free and naturally sweetened with a touch of maple syrup.  It is simple to make and so much better than those sneaky chai tea powder mixes with mystery ingredients and additives.  Using freshly brewed black tea and real spices boosts

3-Ingredient Creamsicle Smoothie

This is my go-to smoothie when I'm looking for a quick, refreshing immune-boost.  This recipe serves two, but honestly sometimes I gulp down the entire batch myself.  One batch has an entire orange in it (minus the rind).  This means you are getting all the amazing benefits this fruit has to offer including all the fiber

Vegan Pumpkin Pie Protein Shake

Each year, September rolls around and as I start to mourn the end of summer I also start itching for some pumpkin in my life.  Last year, my favorite pumpkin recipes included Pumpkin Pie Vegan Overnight Oats (the perfect, easy fall breakfast), Garlic-Maple Pumpkin Hummus (you just have to trust me on this one - amazing!)

Healthy Chocolate Mocha Smoothie

This recipe title sounds too good to be true, doesn't it?  It is sort of like a copy-cat, healthy version of a Starbucks Mocha Frappaccino.  But without 9 grams of saturated fat and over 60 grams of sugar (!) AND over 400 calories (!!).  Woah there! This nutritious smoothie has all the amazing qualities of a mocha

Healthy Vegan Blueberry Muffin Smoothie

With this muggy, hot July weather, I’m constantly waking up craving refreshing smoothies for breakfast.  This one is a REAL treat.  It literally tastes like a blueberry muffin.  Blueberry muffins are the best (but not so much with the oven in July).  This is the next best thing.  The oats make this smoothie filling the

Tropical Green Protein Smoothie

My morning breakfast routine was in a bit of rut.  Coming out of an unseasonably cooler spring, we have now been hit with this hot summery weather and there is no turning back it seems.  I knew I needed my breakfast routine to sort of catch up to the sunshine.  Believe it or not, I now

Healthy Strawberry “Milkshake”

I'm always pleased when a recipe comes together quickly and easily with just five simple (and healthy) ingredients.  And this one really tastes like the real thing but without the dairy and refined sugar.  This vegan spin on a strawberry milkshake is not only thick and creamy but is bursting with sweet strawberry flavor with a

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