• Blueberry Muffin Smoothie

Healthy Vegan Blueberry Muffin Smoothie

With this muggy, hot July weather, I’m constantly waking up craving refreshing smoothies for breakfast.  This one is a REAL treat.  It literally tastes like a blueberry muffin.  Blueberry muffins are the best (but not so much with the oven in July).  This is the next best thing.  The oats make this smoothie filling the [...]

  • Tropical Green Smoothie

Tropical Green Protein Smoothie

My morning breakfast routine was in a bit of rut.  Coming out of an unseasonably cooler spring, we have now been hit with this hot summery weather and there is no turning back it seems.  I knew I needed my breakfast routine to sort of catch up to the sunshine.  Believe it or not, I now [...]

  • Healthy Strawberry Milkshake Vegan

Healthy Strawberry “Milkshake”

I'm always pleased when a recipe comes together quickly and easily with just five simple (and healthy) ingredients.  And this one really tastes like the real thing but without the dairy and refined sugar.  This vegan spin on a strawberry milkshake is not only thick and creamy but is bursting with sweet strawberry flavor with a [...]

  • Green-aid

Green Aid

Talk about a reset drink: Green-Aid to the rescue!  When I need to start fresh, I go for this five-ingredient, easy to make drink.  It reboots my systems and literally makes me feel like I'm glowing from the inside out.  It more than quenches my thirst and provides loads of beneficial nutrients.  I find cucumbers and parsley help [...]

  • Healthy Orange Julius

Healthy Orange Julius

This drink is like a liquid creamsicle (think: vanilla and orange flavor combo).  I feel like a sophisticated kid drinking this frothy, cool, creamy, orange-y sweet treat :) It is not thick or quite as filling as a milkshake or smoothie.  Instead, it is lightly frozen, slightly creamy and very frothy.  A classic orange julius is made [...]

  • Beet Smoothie

Beet Me Up Smoothie

Feeling beat up this winter already?  When I need to detox, feel energized and give my body a fresh start I turn to this cleansing smoothie.  It is sweet, refreshing and creamy and doesn't taste like you are downing raw vegetables.  It is easily the most vibrant smoothie I have ever made.  It's bright pinkish-red color says it [...]

  • Almond Butter Cup Smoothie

Almond Butter Cup Smoothie

Who wouldn't want an almond butter cup smoothie for breakfast?  What if I told you that this smoothie is rich in antioxidants, protein, healthy dietary fiber, vitamins and minerals?  This smoothie makes me feel like I'm a total superfoodie and a kid all at the same time.  It is really a magical chocolate experience. This smoothie [...]

  • Pink-Frozen-Lemonade1

Pink Frozen Lemonade

Summer is not officially over yet (not until Sept 22nd at least)!  It is important to stay hydrated especially throughout thehot summer months. We are made up of roughly 60-70% water and it is important that we replace what is lost through everyday activities and workouts.  Even being slightly dehydrated can have a negative affect on [...]

By |September 9th, 2012|beverage, dairy-free, drink, gluten-free, raw, smoothie, vegan, vegetarian|
  • DSC06246

Orange Spritzer

Tips For added orange flavor use mandarin orange flavored sparkling water in place of regular sparkling water. Play around with the ratio of orange juice to sparkling water to get the perfect consistency for you. Orange Spritzer   Print Here is the perfect low-calorie, high-flavor drink if you are craving something to quench your thirst [...]

By |April 12th, 2011|drink|

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