Pink Frozen Lemonade

Summer is not officially over yet (not until Sept 22nd at least)!  It is important to stay hydrated especially throughout thehot summer months.

We are made up of roughly 60-70% water and it is important that we replace what is lost through everyday activities and workouts.  Even being slightly dehydrated can have a negative affect on […]

By |September 9th, 2012|beverage, dairy-free, drink, gluten-free, raw, smoothie, vegan, vegetarian|0 Comments

Orange Spritzer

Here is the perfect low-calorie, high-flavor drink if you are craving something to quench your thirst that is both light and sweet.  This orange spritzer does the trick… it is a mouthwatering concoction that, in the words of my husband, “is really refreshing!”

Your Ingredients

6 ice cubes
1 cup sparkling water
1 packet of Stevia (optional)
3 fresh […]

By |April 12th, 2011|drink|0 Comments