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Pink Frozen Lemonade

Summer is not officially over yet (not until Sept 22nd at least)!  It is important to stay hydrated especially throughout thehot summer months.

We are made up of roughly 60-70% water and it is important that we replace what is lost through everyday activities and workouts.  Even being slightly dehydrated can have a negative affect on […]

By |September 9th, 2012|beverage, dairy-free, drink, gluten-free, raw, smoothie, vegan, vegetarian|0 Comments

Orange Spritzer

Tips

For added orange flavor use mandarin orange flavored sparkling water in place of regular sparkling water.
Play around with the ratio of orange juice to sparkling water to get the perfect consistency for you.

Orange Spritzer   Print Here is the perfect low-calorie, high-flavor drink if you are craving something […]

By |April 12th, 2011|drink|0 Comments