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Category Archives: beverage

Pink Frozen Lemonade

live sexcamPink Frozen Lemonade

Summer is not officially over yet (not until Sept 22nd at least)!  It is important to stay hydrated especially throughout thehot summer months. We are made up of roughly 60-70% water and it is important that we replace what is lost through everyday activities and workouts.  Even being slightly dehydrated can have a negative affect on […]

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Watermelon-Lime Berry Fusion

After a Memorial Day BBQ party you are typically left with watermelon and possibly a hangover.  The inspiration for this smoothie came from that very situation.  I wanted to create an incredibly thirst-quenching “cooler” to enjoy on a hot and humid day.  Watermelon is 92% water and 8% sugar, plus it has electrolytes to help […]

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Also posted in breakfast, gluten-free, juice, smoothie, vegan | Leave a comment
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