Jordan 10 Chicago Nike KD VI Lebron Soldier 7

No-Cook Breakfast: Simple Muesli with Fresh Fruit

live sexcam

A no-cook, healthy breakfast that you can make the night before – no fuss in the morning!  It is full of fiber, fruit and whole grains to start your day on the right track.

Ingredients

  • ½ cup unsweetened almond milk
  • 1/3 cup steel cut oats
  • ½ cup fresh seasonal fruit (suggestion: ½ nectarine (diced), blueberries and raspberries)
  • 1 packet of Stevia or ½ tsp. agave syrup
  • 1/8 cup raw walnut pieces (optional)

Preparation

  1. Combine oats and milk in glass container overnight
  2. In the morning, stir in your sweetener Stevia or agave
  3. Top with fresh seasonal fruit and nuts (optional)

Just as easy as pouring a bowl of cereal!

Health Benefits of Breakfast
Why is breakfast important?  It kick-starts your metabolism for the day and helps give your body the energy it needs to think faster and more clearly while preventing overeating later in the day by keeping you satisfied.  I cannot emphasize enough the importance of a healthy breakfast.  It sets the tone for your entire day.

 

No-Cook Breakfast: Simple Muesli with Fresh Fruit
 

Ingredients
  • ½ cup unsweetened almond milk
  • ⅓ cup steel cut oats
  • ½ cup fresh seasonal fruit (suggestion: ½ nectarine (diced), blueberries and raspberries)
  • 1 packet of Stevia or ½ tsp. agave syrup
  • ⅛ cup raw walnut pieces (optional)

Instructions
  1. Combine oats and milk in glass container overnight
  2. In the morning, stir in your sweetener Stevia or agave
  3. Top with fresh seasonal fruit and nuts (optional)

Related Posts Plugin for WordPress, Blogger...
This entry was posted in breakfast, dairy-free, raw, vegan, vegetarian and tagged . Bookmark the permalink. Post a comment or leave a trackback: Trackback URL.
Air Jordan RetroLebron XI Shoesbottes ugg pas cher
  • bottes ugg pas cher
  • Lebron XI Shoes
  • Air Jordan Retro
  • Jordan Retro Shoes
  • Jordan Shoes
  • jordan 11 berd jordan 5 retro gamma jordan 11

    lebron 10 jordan 10 chicago jordan 12 taxi

    jordan 10 chicago nike kd vi lebron soldier 7

    jordan 11 low concord kd 6 jordan retro 11 low retro 9 jordan jordan 4 fire red lebron 11